[Oscar Regen Tribe 🔺]

Spirituality to me, on the pragmatic side is healing your traumas.

– being self aware to observe reactions from triggers

– digging in to identify the trauma that causes that trigger

– accept it, hug it, forgive the cause, and grow.

– eventually, after lots of those cycles, no long reacting to that trauma.

– this brings inner peace 🙏🏼✨

– and if you’re never emotionally reactive, you are always your best person and kind to everyone.

– this is godly 🤗✨